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PREVIOUS EVENTS

These challenges and events are currently out of rotation and may become active in the future.

Challenge of the Month
100 Minus Your Age Pushup Challenge
Complete 100 minus your age in hand-release pushups as quickly as possible. Women complete 60% of the...
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Challenge of the Month
One Ton Zercher Squat Challenge
Reach 2,000 pounds of Zercher squat tonnage in a single set, in few reps as possible.
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Challenge of the Month
1000 Pound Pull-Up Challenge
You have 10 minutes to reach 1,000 pounds of weighted pull-up tonnage. The number of reps you perform...
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  • Challenges
    • SBD Club
    • Challenge of the Month
    • Weighted Pull-Up Club
    • Straight Flush Challenge
  • Standards
    • Strength Standards
    • Calculators
      • Powerlifting Percentiles
      • DOTS Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Bring a Challenge to Your Organization
    • Newsletter
    • Contact