One Ton Zercher Squat Challenge
Patch Giveaway
We’ll select one standout submission to receive a free Strength Origins patch.
Rules
Complete 2,000 lb of Zercher squat tonnage in a single set using as few reps as possible.
Tonnage is calculated as weight × reps and leaderboard rankings are determined first by the fewest reps required to reach the target.
If competitors complete the challenge in the same number of reps, the athlete who used the heavier weight will be ranked higher.
Divisions
There are two divisions for this challenge:
Open Division: 2,000 lb (907 kg)
Women’s Division: 1,200 lb (544 kg)
Process
- Perform one set of Zercher squats.
- Reps begin at the top of the squat & should reach thigh-parallel.
- Performing more reps than required will not improve your leaderboard ranking.
- Only the minimum number of reps needed to reach the target will be counted for ranking purposes.
- Lifts should be from this month’s period.
Equipment
- Barbell, belt, sleeves, lifting shoes, elbow sleeves, and bar padding are allowed.
Examples
- 7 reps @ 315 lb = 2,205 lb (Open)
- 9 reps @ 225 lb = 2,025 lb (Open)
- 8 reps @ 165 lb = 1,320 lb (Women)
Target Reps Calculator
Submissions
Submit Your Lifts Here
Challenge Shirt & Promo
$5 Back Promo
To qualify:
- Purchase the official Zercher tank/shirt.
- Post your One Ton challenge attempt on social media and tag us.
- Submit the form below with your name, email, order number, and social-post link.
After verification, $5 in Strength Origins store credit will be added to the email associated with your order.
Store credit is valid for 12 months from the date issued and can be used toward a future Strength Origins order.
Leaderboard
LIVE LEADERBOARD: The One Ton Zercher Squat Challenge does not have a formal review process, so entries are instantly posted based on lifter-submitted information. All submissions include a video link for community review, and Strength Origins may formally verify certain entries to update the “Verified” status.