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100 Minus Your Age Pushup Challenge

Rules

Complete 100 minus your age in hand-release pushups as quickly as possible. Women complete 60% of the required reps, rounded to the nearest whole number. Your score is the total time needed to complete all required reps.

Ex. 30 years old

  • 70 reps (Open)
  • 42 reps (Women)

Divisions

There are two divisions for this challenge:

  • Open Division: 100-Age

  • Women’s Division: (100-Age) x 60%

Submissions

No formal submission needed for this month’s challenge. Take a crack at it, post to social media, and tag us.

Share Your Lifts

Tag us and use #strengthorigins on social media so we can reshare and comment on your post!

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Scroll to top
  • Challenges
    • SBD Clubs
    • Challenge of the Month
    • Weighted Pull-Up Club
    • Straight Flush Challenge
  • Standards
    • Strength Standards
    • Calculators
      • Powerlifting Percentiles
      • DOTS Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Bring a Challenge to Your Organization
    • Newsletter
    • Write for Us
    • Contact