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PREVIOUS EVENTS

These challenges and events are currently out of rotation and may become active in the future.

Challenge of the Month
Widowmaker Squat Challenge
Perform a max 20-rep squat set. Rest-pauses are allowed at the top.
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Competition
Combine Bench Press Competition – Fall 2025
Combine Bench Press Competition – Fall 2025 100% Online — Open to Lifters Internationally 🌏︎ September...
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Challenge of the Month
Max Pushups Challenge
Max Pushups Challenge Perform a set of max pushups in a two minute period. You must break 90 degrees...
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  • Challenges
    • SBD Club
    • Challenge of the Month
    • Weighted Pull-Up Club
    • Straight Flush Challenge
  • Standards
    • Strength Standards
    • Calculators
      • Powerlifting Percentiles
      • DOTS Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Bring a Challenge to Your Organization
    • Newsletter
    • Contact