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Weighted Pull-Up Club

The Weighted Pull-Up Club is a one-rep max challenge for strict weighted pull-ups, chin-ups, or neutral-grip pull-ups. The series is divided into progressive plate tiers: one plate, two plate, three plate, & four plate.

Choose a Tier

one plate club
two plate club
three plate club
four plate club
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  • Challenges
    • SBD Club
    • Weighted Pull-Up Club
    • Straight Flush Challenge
    • Challenge of the Month
    • Previous Challenges
  • Standards
    • Strength Standards
      • Powerlifting Standards
      • Squat Standards
      • Bench Press Standards
      • Deadlift Standards
    • Calculators
      • SBD Percentiles Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • DOTS Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Content
    • Partner With Us
    • Coaching
    • Newsletter
    • Contact Us