Skip to content
Strength Origins Banner
  • ChallengesExpand
    • SBD Club
    • Weighted Pull-Up Club
    • Straight Flush Challenge
    • Challenge of the Month
    • Previous Challenges
  • StandardsExpand
    • Strength StandardsExpand
      • Powerlifting Standards
      • Squat Standards
      • Bench Press Standards
      • Deadlift Standards
    • CalculatorsExpand
      • Powerlifting Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • DOTS Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • MoreExpand
    • About
    • Content
    • Partner with Strength Origins
    • Coaching
    • Newsletter
    • Contact
Strength Origins Banner
Special Offer Use our code and complete one month of coaching to receive a free shirt from the Strength Origins Merch Store.

ONLINE COACHING

Signs you may need a coach:

  • You’ve been running the same program for six months and your numbers are stuck.
  • You don’t know how to program your sessions to get from casual lifter to achieving goals like the 1000lb Club.
  • Your form is not 100% optimal which is robbing your performance.
  • You’re not managing training volume — you’re either under-recovering or under-stimulating which is leading you to be injured or weak.

  • You don’t know how to program for an actual powerlifting meet — peaking, tapering, and attempt selection aren’t intuitive.
Barbell Logic Banner

We’ve teamed up with the awesome guys and gals over at Barbell Logic to give you access to the best online strength coaches. Additionally, for being part of the Strength Challenges community, your first month of 1:1 online coaching is completely free. That’s a huge value and allows you to test it out, no strings attached.

Why Choose Barbell Logic?

  • They’ve coached thousands of lifters — from beginners to IPF medalists.

  • Their coaches actually watch your lifts and give real feedback within 24 hours of each session.

  • You get custom programming, not a recycled PDF.

  • No contracts; they offer month-to-month.

Get Ready to Hit New PRs

Tap below and use code strengthchallenges to get your first month free.

GET COACHING
Instagram Facebook TikTok YouTube
  • About
  • Partner With Us
  • Newsletter
  • Contact

© 2024-2026 Strength Origins | Privacy Policy | Terms of Service

Scroll to top
  • Challenges
    • SBD Club
    • Weighted Pull-Up Club
    • Straight Flush Challenge
    • Challenge of the Month
    • Previous Challenges
  • Standards
    • Strength Standards
      • Powerlifting Standards
      • Squat Standards
      • Bench Press Standards
      • Deadlift Standards
    • Calculators
      • Powerlifting Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • DOTS Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Content
    • Partner with Strength Origins
    • Coaching
    • Newsletter
    • Contact