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CHALLENGE OF THE MONTH

Our monthly challenges are designed to mix up your routine and keep things fresh. Have an idea for a future Challenge of the Month? We take ideas from the community and if we choose your idea, we’ll give you credit on the page when it’s posted. Send us your idea here.
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One Ton Zercher Squat Challenge
Challenge of the Month
One Ton Zercher Squat Challenge
Reach 2,000 pounds of Zercher squat tonnage in a single set, in few reps as possible.
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  • Challenges
    • SBD Club
    • Challenge of the Month
    • Weighted Pull-Up Club
    • Straight Flush Challenge
  • Standards
    • Strength Standards
    • Calculators
      • Powerlifting Percentiles
      • DOTS Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Bring a Challenge to Your Organization
    • Newsletter
    • Contact