Spartan Hang Challenge
Perform a 1-minute dead hang with a combined weight (body + added) of 300 pounds from a pullup bar.
Requirements
Men: 60 seconds
Women: 30 seconds
Rules
● Bodyweight + added weight ≥ 300 lb.
â—Ź Grip must be double overhand.
â—Ź Timer starts when both feet leave the ground.
â—Ź Timer ends when grip breaks or feet touch any surface.
â—Ź Only chalk is permitted.
Submissions
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