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100 Minus Your Age Pushup Challenge

Rules

Complete 100 minus your age in hand-release pushups as quickly as possible. Women complete 60% of the required reps, rounded to the nearest whole number. Your score is the total time needed to complete all required reps.

Ex. 30 years old

  • 70 reps (Open)
  • 42 reps (Women)

Divisions

There are two divisions for this challenge:

  • Open Division: 100-Age

  • Women’s Division: (100-Age) x 60%

Submissions

No formal submission needed for this month’s challenge, but you can comment your time on our social media challenge post. Don’t forget to post your attempt and tag us!

Share Your Lifts

Tag us and use #strengthorigins on social media so we can reshare and comment on your post!

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  • Challenges
    • SBD Club
    • Challenge of the Month
    • Weighted Pull-Up Club
    • Straight Flush Challenge
  • Standards
    • Strength Standards
    • Calculators
      • Powerlifting Percentiles
      • DOTS Calculator
      • One Rep Max Calculator
      • RPE Calculator
      • Wilks Calculator
  • Leaderboards
  • Shop
  • More
    • About
    • Bring a Challenge to Your Organization
    • Newsletter
    • Write for Us
    • Contact